As part of injury management and route to recovery we use various modalities, suited to your needs, to help expediate your return back to fitness and health. These include dry needling, MET and massage therapy. Active, engaging rehabilitation tailored to your injury requirements will be a major element in promoting your journey back to wellbeing. Understanding pain, addressing fear of movement and helping someone overcome fears associated with pain is a significant element of our treatments. Whether it’s their second time through ACL surgery or long standing back pain, our goal is to ensure everyone comes out the other side feeling confident and pain free. Our hope is that with education and exercise specific management of injuries we can leave a person in a better place than when they started.